May 30, 2019

Is Paradise a place, a state, a feeling or an idea? I recently spent days on Paradise Island in the Bahamas at the Shivananda Yoga Ashram on a Bhakti-yoga retreat pondering such thoughts.  The Shivananda ashram is an idyllic environment situated in a tropical rain forest sandwiched between the bay and the ocean, surrounded by crystal clear waters and white sands.

Between my daily routine of mantra meditation, sat sanga (literally the association of truth seekers), yoga sessions, kirtan (congregational chanting), philosophical discourse...

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