
Build Your Own Cooking Class
Now there is a wonderfully creative way to learn about a vegetarian/vegan lifestyle while improving your culinary skills in the kitchen by personalizing your own cooking class!
You choose from the following categories:
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How many hours? Choose the length and number of the classes.
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Number of people in the class. Just you, you and your spouse or significant other, friends, folks from work, a church group, or youth club (come together and split the cost)!
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You choose the location: Three Leaf Farmden (Port Royal), your home, a community kitchen, or a space at your church
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What do you want to learn to cook? Choose the area or areas you want to concentrate on, these include, but are not limited to:
Learning the basics: Plant based meals 101
Making the most of tofu's versability
Working with wheat gluten the vegan "meat"
The aromatic world of herbs and spices
Beans, legumes and pulses
Building a great soup
Beans and Rice one dish five different countries.
Choosing low-glycemic: the diabetic paradise
The African Vegan: plant-based traditional Nigerian dishes
Cooking for a gluten-free lifestyle
Fast-food favorites: Using look alikes to encourage teenagers and kids to eat healthily
Three Leaf Farmden is supported by your self-guided donations.
Suggested donation for this programme: $50.00 an hour plus ingredients.
Call: 717-208-4411 email: threeleaffarmden@gmail.com with questions or sign up and reserve your date below.