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EFT: Emotional Freedom Technique (2 Modules)
An alternative treatment for physical pain and emotional distress.
Time & Location
Contact Us for Scheduling
Three Leaf Farmden or Your Location
About the event
Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure.
People who use this technique believe tapping the body can create a balance in your energy system and treat pain. According to its developer, Gary Craig, a disruption in energy is the cause of all negative emotion and pain. EFT tapping has been used to treat people with anxiety, depression, and people with post traumatic stress disorder.
How does EFT tapping work?Similar to acupuncture, EFT focuses on the meridian points — or energy hot spots — to restore balance to your body’s energy. It’s believed that restoring this energy balance can relieve symptoms a negative experience or emotion may have caused.
Based on Chinese medicine, meridian points are thought of as areas of the body energy flows through. These pathways help balance energy flow to maintain your health. Any imbalance can influence disease or sickness.