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Programs and Events

Three Leaf Farmden offers a variety of Programs, Events, or Instruction at our location in central Pennsylvania. We can also present these sessions at your conference or event, or even in your own home. Click RSVP to contact us for more information about these or other programs.

Browse our complete list here, or use the search bar above to find a topic of interest.

  • Meditation for Stress and Anger (6 modules)
    Contact Us for Scheduling
    Three Leaf Farmden or Your Location
    Over the course of 6 weeks, different modalities of meditation and visualization will be explored. with the goal to provide you the tools to regain control of your life.
  • Take A Moment: Friend of the Soul
    Contact for Scheduling
    At Your Location
    Take the journey inward and enjoy an afternoon of meditation, yoga, contemplation and fine vegetarian cooking. Special in home sessions for you and your guest(s) that focus on mindfulness and introspection.
  • Three Leaf Farmden Spiritual Immersion Programme
    Contact for Scheduling
    Three Leaf Farmden
    A month long opportunity to dive deep into a spiritual lifestyle of daily meditative practices, healthy eating and selfless service.
  • Shinrin Yoku- Forest Bathing
    Contact Us for Scheduling
    Three Leaf Farmden or Your Location
    Stress is a part of everyday life. But too much stress can take a toll on your mind and body. One simple way to manage stress? Spending time in nature. The goal of forest bathing is to live in the present moment while immersing your senses in the sights and sounds of a natural setting.
  • Movement is Life: Garden Yoga and Dance
    Contact for Scheduling
    Three Leaf Farmden
    Build a more positive relationship with movement by making it fun! Moving your body releases endorphins and helps relieve stress. Moving brings you joy, improves your mood and helps emotions move through the body.
  • Heal Thy Self to Healthy Self (8 Modules)
    Contact Us for Scheduling
    Three Leaf Farmden or Your Location
    A Community Outreach Initiative designed around the efficacy of plant medicine, Heal Thy Self to Healthy Self addresses the most prominent chronic diseases prevalent in the inner cities, the economically distressed and communities of color.
  • Make Your Own Tofu
    Next Event TBA / Contact Us
    Three Leaf Farmden or Your Location
    Learn the power and versatility of tofu, and how easy it is to make your own!
  • The Power of Probiotics: Make Your Own Kombucha
    Next Event TBA / Contact Us
    Three Leaf Farmden or Your Location
    What exactly are probiotics, and what are they good for? We will answer your questions about kombucha and probiotics, as well as teach a simple method to prepare a health-supporting, fermented drink.
  • Non-violent Communication (4 Modules)
    Contact Us for Scheduling
    Three Leaf Farmden or Your Location
    What is Non-violent Communication? How can understanding the way you communicate help strengthen your relationships and your self?
  • EFT: Emotional Freedom Technique (2 Modules)
    Contact Us for Scheduling
    Three Leaf Farmden or Your Location
    An alternative treatment for physical pain and emotional distress.
  • How to be a Spiritual Warrior
    Contact for Scheduling
    Three Leaf Farmden or Your Location
    How to be a Spiritual Warrior- Weekly discussion Group based on B.T. Swami's Spiritual Warrior series.
  • Build Your Own Cooking Class
    Contact for Scheduling
    At Three Leaf Farmden or Your Location
    Now there is a wonderfully creative way to learn about a vegetarian/vegan lifestyle while improving your culinary skills in the kitchen by personalizing your own cooking class!
  • Weed Wisdom Walks
    Contact for Scheduling
    Three Leaf Farmden
    All plants have super hero powers. Join the weed walk and learn about the traditional and modern uses of the plants that grow around us. Learn to identify, utilize and appreciate the incredible abundance of herbal therapeutics at our feet.
  • Meditative Knitting & Crafts
    Contact for Scheduling
    Three Leaf Farmden
    Let go of stress and tension as you relax into the meditative process of knitting and crocheting. Join our knitting circle and experience the scientifically verified advantages of this traditional art form.
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