top of page

Expanding the Mind

Programs and Events that focus on expanding our minds.

  • Moved By The Beat Transformational Drum Circle
    Moved By The Beat Transformational Drum Circle
    Moved By The Beat Transformational Drum Circle
    Sat, Apr 27
    Port Royal
    Apr 27, 2024, 12:00 PM – 5:00 PM
    Port Royal, 124 Fisher Ln, Port Royal, PA 17082, USA
    Apr 27, 2024, 12:00 PM – 5:00 PM
    Port Royal, 124 Fisher Ln, Port Royal, PA 17082, USA
    Welcome the embrace of Spring by celebrating with the beat of a drum in the company of friends.
  • Free Health Fair Bonanza
    Free Health Fair Bonanza
    Free Health Fair Bonanza
    Sun, May 05
    Harrisburg
    May 05, 2024, 10:00 AM – 6:00 PM
    Harrisburg, 1508 Derry St, Harrisburg, PA 17104, USA
    May 05, 2024, 10:00 AM – 6:00 PM
    Harrisburg, 1508 Derry St, Harrisburg, PA 17104, USA
    Join us for workshops, demonstrations, food tastings, classes and more, all centered around better physical, emotional, mental and spiritual health. Fun for the family and includes a free vegetarian lunch.
  • Kirtan Fest 2024 The Power of Words in Community
    Kirtan Fest 2024 The Power of Words in Community
    Kirtan Fest 2024 The Power of Words in Community
    Sat, Aug 24
    Boal Mansion Ampitheatre
    Aug 24, 2024, 12:00 PM – 6:00 PM
    Boal Mansion Ampitheatre, 197 Boal Estate Dr, Boalsburg, PA 16827, USA
    Aug 24, 2024, 12:00 PM – 6:00 PM
    Boal Mansion Ampitheatre, 197 Boal Estate Dr, Boalsburg, PA 16827, USA
    Music is the language of the heart. Mantra is the language of the soul, when you bring the two together, what you have is transformation.
  • Meditation for Stress and Anger (6 modules)
    Meditation for Stress and Anger (6 modules)
    Meditation for Stress and Anger (6 modules)
    Contact Us for Scheduling
    Three Leaf Farmden or Your Location
    Contact Us for Scheduling
    Three Leaf Farmden or Your Location
    Contact Us for Scheduling
    Three Leaf Farmden or Your Location
    Over the course of 6 weeks, different modalities of meditation and visualization will be explored. with the goal to provide you the tools to regain control of your life.
  • Take A Moment: Friend of the Soul
    Take A Moment: Friend of the Soul
    Take A Moment: Friend of the Soul
    Contact for Scheduling
    At Your Location
    Contact for Scheduling
    At Your Location
    Contact for Scheduling
    At Your Location
    Take the journey inward and enjoy an afternoon of meditation, yoga, contemplation and fine vegetarian cooking. Special in home sessions for you and your guest(s) that focus on mindfulness and introspection.
  • Three Leaf Farmden Spiritual Immersion Programme
    Three Leaf Farmden Spiritual Immersion Programme
    Three Leaf Farmden Spiritual Immersion Programme
    Contact for Scheduling
    Three Leaf Farmden
    Contact for Scheduling
    Three Leaf Farmden
    Contact for Scheduling
    Three Leaf Farmden
    A month long opportunity to dive deep into a spiritual lifestyle of daily meditative practices, healthy eating and selfless service.
  • Shinrin Yoku- Forest Bathing
    Shinrin Yoku- Forest Bathing
    Shinrin Yoku- Forest Bathing
    Contact Us for Scheduling
    Three Leaf Farmden or Your Location
    Contact Us for Scheduling
    Three Leaf Farmden or Your Location
    Contact Us for Scheduling
    Three Leaf Farmden or Your Location
    Stress is a part of everyday life. But too much stress can take a toll on your mind and body. One simple way to manage stress? Spending time in nature. The goal of forest bathing is to live in the present moment while immersing your senses in the sights and sounds of a natural setting.
  • Movement is Life: Garden Yoga and Dance
    Movement is Life: Garden Yoga and Dance
    Movement is Life: Garden Yoga and Dance
    Contact for Scheduling
    Three Leaf Farmden
    Contact for Scheduling
    Three Leaf Farmden
    Contact for Scheduling
    Three Leaf Farmden
    Build a more positive relationship with movement by making it fun! Moving your body releases endorphins and helps relieve stress. Moving brings you joy, improves your mood and helps emotions move through the body.
  • Heal Thy Self to Healthy Self (8 Modules)
    Heal Thy Self to Healthy Self (8 Modules)
    Heal Thy Self to Healthy Self (8 Modules)
    Contact Us for Scheduling
    Three Leaf Farmden or Your Location
    Contact Us for Scheduling
    Three Leaf Farmden or Your Location
    Contact Us for Scheduling
    Three Leaf Farmden or Your Location
    A Community Outreach Initiative designed around the efficacy of plant medicine, Heal Thy Self to Healthy Self addresses the most prominent chronic diseases prevalent in the inner cities, the economically distressed and communities of color.
  • Make Your Own Tofu
    Make Your Own Tofu
    Make Your Own Tofu
    Next Event TBA / Contact Us
    Three Leaf Farmden or Your Location
    Next Event TBA / Contact Us
    Three Leaf Farmden or Your Location
    Next Event TBA / Contact Us
    Three Leaf Farmden or Your Location
    Learn the power and versatility of tofu, and how easy it is to make your own!
  • The Power of Probiotics: Make Your Own Kombucha
    The Power of Probiotics: Make Your Own Kombucha
    The Power of Probiotics: Make Your Own Kombucha
    Next Event TBA / Contact Us
    Three Leaf Farmden or Your Location
    Next Event TBA / Contact Us
    Three Leaf Farmden or Your Location
    Next Event TBA / Contact Us
    Three Leaf Farmden or Your Location
    What exactly are probiotics, and what are they good for? We will answer your questions about kombucha and probiotics, as well as teach a simple method to prepare a health-supporting, fermented drink.
  • Non-violent Communication (4 Modules)
    Non-violent Communication (4 Modules)
    Non-violent Communication (4 Modules)
    Contact Us for Scheduling
    Three Leaf Farmden or Your Location
    Contact Us for Scheduling
    Three Leaf Farmden or Your Location
    Contact Us for Scheduling
    Three Leaf Farmden or Your Location
    What is Non-violent Communication? How can understanding the way you communicate help strengthen your relationships and your self?
  • EFT: Emotional Freedom Technique (2 Modules)
    EFT: Emotional Freedom Technique (2 Modules)
    EFT: Emotional Freedom Technique (2 Modules)
    Contact Us for Scheduling
    Three Leaf Farmden or Your Location
    Contact Us for Scheduling
    Three Leaf Farmden or Your Location
    Contact Us for Scheduling
    Three Leaf Farmden or Your Location
    An alternative treatment for physical pain and emotional distress.
  • How to be a Spiritual Warrior
    How to be a Spiritual Warrior
    How to be a Spiritual Warrior
    Contact for Scheduling
    Three Leaf Farmden or Your Location
    Contact for Scheduling
    Three Leaf Farmden or Your Location
    Contact for Scheduling
    Three Leaf Farmden or Your Location
    How to be a Spiritual Warrior- Weekly discussion Group based on B.T. Swami's Spiritual Warrior series.
  • Build Your Own Cooking Class
    Build Your Own Cooking Class
    Build Your Own Cooking Class
    Contact for Scheduling
    At Three Leaf Farmden or Your Location
    Contact for Scheduling
    At Three Leaf Farmden or Your Location
    Contact for Scheduling
    At Three Leaf Farmden or Your Location
    Now there is a wonderfully creative way to learn about a vegetarian/vegan lifestyle while improving your culinary skills in the kitchen by personalizing your own cooking class!
  • Weed Wisdom Walks
    Weed Wisdom Walks
    Weed Wisdom Walks
    Contact for Scheduling
    Three Leaf Farmden
    Contact for Scheduling
    Three Leaf Farmden
    Contact for Scheduling
    Three Leaf Farmden
    All plants have super hero powers. Join the weed walk and learn about the traditional and modern uses of the plants that grow around us. Learn to identify, utilize and appreciate the incredible abundance of herbal therapeutics at our feet.
  • Seven Mothers Spiritual Retreat for Women of Colour
    Seven Mothers Spiritual Retreat for Women of Colour
    Seven Mothers Spiritual Retreat for Women of Colour
    Fri, Oct 06
    Port Royal
    Oct 06, 2023, 6:30 PM – Oct 09, 2023, 1:00 PM
    Port Royal, 124 Fisher Ln, Port Royal, PA 17082, USA
    Oct 06, 2023, 6:30 PM – Oct 09, 2023, 1:00 PM
    Port Royal, 124 Fisher Ln, Port Royal, PA 17082, USA
    The perfect gift to yourself is time. . .time to unwind, to centre and ground, to connect with friends, to eat healthy and nutritious meals, to just be. . .
  • Kirtan Fest 2023: East meets West
    Kirtan Fest 2023: East meets West
    Kirtan Fest 2023: East meets West
    Sat, Aug 26
    Boalsburg
    Aug 26, 2023, 12:00 PM – 6:00 PM
    Boalsburg, 197 Boal Estate Dr, Boalsburg, PA 16827, USA
    Aug 26, 2023, 12:00 PM – 6:00 PM
    Boalsburg, 197 Boal Estate Dr, Boalsburg, PA 16827, USA
    Everyone knows how much fun it is to sing along with a group of friends. Kirtan Fest provides a venue for you to do just that. Come, experience the mind blowing benefits of mantra meditation and the heart opening emotions of story telling through folk music and ballads, all at one venue.
bottom of page