top of page

Expanding the Mind

Programs and Events that focus on expanding our minds.

  • Meditation for Stress and Anger (6 modules)
    Meditation for Stress and Anger (6 modules)
    Contact Us for Scheduling
    Three Leaf Farmden or Your Location
    Contact Us for Scheduling
    Three Leaf Farmden or Your Location
    Contact Us for Scheduling
    Three Leaf Farmden or Your Location
    Over the course of 6 weeks, different modalities of meditation and visualization will be explored. with the goal to provide you the tools to regain control of your life.
  • Shinrin Yoku- Forest Bathing
    Shinrin Yoku- Forest Bathing
    Contact Us for Scheduling
    Three Leaf Farmden or Your Location
    Contact Us for Scheduling
    Three Leaf Farmden or Your Location
    Contact Us for Scheduling
    Three Leaf Farmden or Your Location
    Stress is a part of everyday life. But too much stress can take a toll on your mind and body. One simple way to manage stress? Spending time in nature. The goal of forest bathing is to live in the present moment while immersing your senses in the sights and sounds of a natural setting.
  • Non-violent Communication (4 Modules)
    Non-violent Communication (4 Modules)
    Contact Us for Scheduling
    Three Leaf Farmden or Your Location
    Contact Us for Scheduling
    Three Leaf Farmden or Your Location
    Contact Us for Scheduling
    Three Leaf Farmden or Your Location
    What is Non-violent Communication? How can understanding the way you communicate help strengthen your relationships and your self?
  • EFT: Emotional Freedom Technique (2 Modules)
    EFT: Emotional Freedom Technique (2 Modules)
    Contact Us for Scheduling
    Three Leaf Farmden or Your Location
    Contact Us for Scheduling
    Three Leaf Farmden or Your Location
    Contact Us for Scheduling
    Three Leaf Farmden or Your Location
    An alternative treatment for physical pain and emotional distress.
bottom of page